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BLOG

8 Ways to Stop Reacting & Start Responding

By Sara Craig

Are you managing your emotions? Or are your emotions managing you? One way to answer this is by listening to the feedback from the people you love and respect in your life. Are they on edge when you're faced with a stressful situation? Are they …

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How to succeed in college

By Sara Craig

Looking through cafe window at a college student working on a laptop.

Do as I say, not as I did I grew up in an academic family. There was no question if I was going to college; the only question was where. I was 17 when I graduated high school. I was nowhere near ready for college - the disciplined, motivated, …

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7 Ways to Decide When ‘Enough is Enough’

By Sara Craig

In late 2007 I was deeply entrenched in creating a business that I believed in with all my being. We had worked with an architect, had building plans, created beautiful marketing materials and even had multiple sales prior to one piece of ground …

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Is Coaching Better Than Therapy?

By Sara Craig

Image by qimono on Pixabay

There are a lot of comparisons made between therapy and coaching. If you Google therapy vs coaching you will find many pro/con arguments in support of one or the other, as if there is a competition. It is my opinion that therapy and coaching can, and …

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